Monday, July 19, 2010

2010 Season Launch

Welcome to another season of Athletics!
Your coaches, Captains Ming Tee and Lachlan McMillan and fellow CGS Athletes are all excited to have you on board and look forward to seeing plenty of fast times, long jumps and long throws over the next few weeks.
With the backdrop of the Commonwealth Games fast approaching, now is the perfect time to be involved in Track and Field.
Training begins on July 27th, with our first track session at Doncaster. Buses will leave from Mont Albert Rd at 3:35pm, returning at 5:40pm (or you can be picked up from the track).
Following sessions vary between Doncaster and Box Hill, so be sure to check your schedule for full details (see USEFUL INFO on this site)
Our first competition and chance to see the rest of the AGSV is on August 7th.
In the meantime, Distance athletes should join in with the Cross Country Team for training, whilst Sprinters and Throwers can make use of the gym for some strength and conditioning work with One Wish.
High jumpers will have an additional session in the gym on Wednesdays at lunchtime.
Remember, it's a short season, so get started early to post your best and earn a spot in the Finals Team.
Any queries? See Mr. Rayner or Mr. Carter...